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diet

  • The Gut Makeover - how it went

    The Gut Makeover – how it went

    For (almost all of) the past four weeks, I’ve been on a diet designed to improve my gut health. Inspired…

    / February 29, 2016
  • The gut makeover - Banana bread with berries

    The Gut Makeover: one week in

    So, it has been one week since I started following the Gut Makeover plan, and how’s it been going? Well,…

    / February 10, 2016
  • The Gut Makeover by Jeannette Hyde

    The Gut Makeover

    So, my friend Hannah emailed me the other week and asked me if I’d like a copy of Jeanette Hyde’s…

    / January 27, 2016